Recipe: Energy Mix Cacao Popsicles

inSpiral Energy Mix, cacao, superfood, popsicle, ice lolly

We all need extra energy at this time of year for warmer temperatures, whiling away long days in the park, at barbecues in the garden or wilting away in the office. Give your energy levels a natural boost with inSpiral’s Energy Mix infused into these coconut and cacao ice lollies! Healthy wanderluster, Kathryn Armitage, created this mouthwatering popsicle… Read More

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Recipe: Banana & Almond Ice Cream

Almond Ice Cream Vegan Recipe Freeze-Dried Strawberries

  Whip up this delicious recipe from the clean eating kitchen of instagrammers @bali.zest. They were looking for something to cool them down one hot and sunny London afternoon (an occurrence rare enough to celebrate with ice cream!) and came up with this refreshing almond treat. Topped with freeze-dried strawberries for the perfect finish.  As Light As… Read More

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RECIPE: Beetroot Houmous


What better way to celebrate Spring and National Vegetarian Week than with this vibrant beetroot houmous recipe. Packed full of flavour from the different herbs and spices and served with crushed pistachios for an extra crunch, this recipe certainly puts ordinary houmous to shame! Beetroots are incredibly versatile and have high nutrtional value too. They contain folic… Read More

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Green Gas: A Revolution From Grass


When people talk about using ‘Green Energy’ they often really mean they have a source of green electricity.  However most houses use BOTH gas and electricity.  Today it is easy and affordable to have a 100% renewable electricity supply, but what about gas? When you turn on your central heating or your gas cooker, you’re… Read More

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RECIPE: Cacao Chia Cookies


Nutritional Benefits of Raw Cacao: “Raw cacao powder contains around 130mg of magnesium per 100g. Magnesium is needed for healthy bones and teeth (it’s not all about calcium). It is also required for recovering from tiredness and fatigue, supporting healthy energy levels and for the health of the nervous system. So anyone living a full and busy… Read More

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