Recipe: Protein Porridge

Protein is making waves amongst the health scene, and for good reason. Every cell in our body contains proteins, and the 9 essential amino acids are absorbed through our diet. As a vegan or vegetarian, it’s important to be slightly more mindful about protein consumption – most of our omnivore friends worry about us – ‘where do you… Read More

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Recipe: Vegan BLT

Bonfire Night/Guy Fawkes Night is this weekend, and it’s the perfect excuse for friends and family to come together and sit around the bonfire while it’s still bearable enough to sit outdoors (just). If you’ve already packed up the barbecue for the winter, don’t panic. We’ve got the perfect, simple recipe you can serve up to the family before… Read More

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Recipe: Energy Mix Cacao Popsicles

inSpiral Energy Mix, cacao, superfood, popsicle, ice lolly

We all need extra energy at this time of year for warmer temperatures, whiling away long days in the park, at barbecues in the garden or wilting away in the office. Give your energy levels a natural boost with inSpiral’s Energy Mix infused into these coconut and cacao ice lollies! Healthy wanderluster, Kathryn Armitage, created this mouthwatering popsicle… Read More

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Recipe: Banana & Almond Ice Cream

  Whip up this delicious recipe from the clean eating kitchen of instagrammers @bali.zest. They were looking for something to cool them down one hot and sunny London afternoon (an occurrence rare enough to celebrate with ice cream!) and came up with this refreshing almond treat. Topped with freeze-dried strawberries for the perfect finish.  As Light As… Read More

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RECIPE: Beetroot Houmous

What better way to celebrate Spring and National Vegetarian Week than with this vibrant beetroot houmous recipe. Packed full of flavour from the different herbs and spices and served with crushed pistachios for an extra crunch, this recipe certainly puts ordinary houmous to shame! Beetroots are incredibly versatile and have high nutrtional value too. They contain folic… Read More

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